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What's New in 2.3.30: - Reminders now say what to take and how much to measure, for example "Time to take 100 mg (measure 14.5 ml)" - The Set Reminder button now updates by itself after a one-off reminder goes off - Clearer, bolder reminder notification icon
Extensive wellness protocol library with dosage calculators & AI assistant
AN EXTENSIVE LIBRARY OF RESEARCH-BACKED WELLNESS PROTOCOLS, SMART DOSAGE CALCULATORS AND AN AI ASSISTANT - IN ONE APP Protocol Buddy turns supplement research into clear, practical protocols. Look up a supplement, see dosage guidelines and timing, calculate your dose from your body weight in seconds, and read the peer-reviewed studies behind every protocol. WHY PEOPLE USE PROTOCOL BUDDY - Your dose in seconds: enter your weight in kg or lb and get a calculated dose range - Liquid and powder converters: turn a dose into millilitres, or mix a solution at the right strength - Research you can check: every protocol links to peer-reviewed studies. Tap any citation to read the source - Ask Buddy AI: describe what you are looking into in plain English and get pointed to the right protocols - Ready-made stacks: complementary protocols grouped around one goal, with the reasoning explained - Free guides: in-depth reads on topics like methylene blue, GlyNAC and longevity ASK BUDDY - YOUR AI GUIDE Not sure which protocol fits? Type what you want to know, for example "what supports sleep?", and Ask Buddy points you to the most relevant protocols straight away. SMART DOSAGE CALCULATORS Stop guessing and start calculating. - Weight-based dosing in kg or lb - Liquid dose converters - Powder concentration calculators - Clear notes on cycling and timing A LIBRARY THAT KEEPS GROWING An extensive range of protocols across Vitamins and Minerals, Immune Support, Cognitive Enhancement and Nootropics, Circulation and Cardiovascular Health, Detoxification, Anti-inflammatory, Antibacterial, Gut Health, Hormonal Support, Pain Relief and Recovery, Respiratory Health, Metabolic Optimization, Antiparasitic and Antimicrobial, and Antiviral Support. Each protocol includes dosage guidance, timing, preparation, safety cautions and research links. CURATED STACKS Browse stacks such as the Sleep Stack, Longevity Stack and Cognitive Stack. Each one combines complementary protocols around a single goal and explains why they fit together. TRY FREE, UPGRADE WHEN YOU ARE READY - Free guides for everyone - 3 full protocols and 3 Ask Buddy questions free, no account or credit card needed - Premium unlocks everything: unlimited protocols and Ask Buddy (fair use applies), a saved protocols library, smart calendar reminders and advanced calculators - Plans: £4.99 per month, £49 per year, or £99 once for lifetime access - Monthly and annual plans can be cancelled anytime in Google Play FIND WHAT YOU NEED Search by name, symptom or wellness goal. Browse by category or stack, save your favourites and open a detailed card for every supplement. EDUCATIONAL REFERENCE ONLY Protocol Buddy is an educational reference for supplement information and dosing. It is not medical advice. Always consult a qualified healthcare professional before starting any supplement or health protocol. PERFECT FOR Health enthusiasts, biohackers and anyone who wants clear, science-backed dosing information for their supplement routine. Download free and see what is inside.