CompareOpen in Google PlayApp info
- Installs
- 100+
- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- 3.1.7
- Released
- May 10, 2024
- Last updated
- 20 Jan 2026
- In-app purchases
- No
- Contains ads
- No
- Promo video
- No
- Requires Android
- 7.1
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What's newin version 3.1.7
Bug fixes and improvements
About this app
Complement 1 Exercise/meditation program
Read full description
Elevate your health and unlock your potential with Complement 1 - the ultimate lifestyle transformation app designed to support healing, resilience, and holistic well-being through personalized somatic practices. Complement 1: Lifestyle Transformation with Somatic Practices: 1. Scientifically Designed: Developed by a team of medical doctors, somatic practitioners and strength training experts 2. Trauma-Informed Approach: Gentle, compassionate practices that support nervous system regulation and emotional healing 3. Comprehensive Transformation Journey: Integrate breathwork, yoga, and strength training to rebuild body-mind connection 4. 1:1 Live Coaching: Get personalized guidance from expert coaches trained in trauma-sensitive wellness Any ideas or questions, please email us on support@complement1.com