Health Tracker

Health Tracker helps you build a clearer picture of your day: what you eat, how you move, and how your body weight changes over time. Log meals and activities, track BMI, set goals, and review trends in one place—with optional social features when you want to connect with friends. WHAT YOU CAN DO • Meals – Log meals, browse categories, use search suggestions, and see nutrition details to stay on top of calories and macros. • Activities – Record workouts and daily movement so calories burned stay alongside your food log. • BMI – Track weight and height over time and view your BMI history at a glance. • Goals – Create goals, update progress, and stay motivated with targets that match your plan. • Analytics – See summaries and patterns for calories, activity, meals, and BMI so you can adjust habits with confidence. • AI meal planner – Generate meal ideas based on your preferences and profile inputs to simplify planning. • Profile – Keep your account details up to date, including targets that power recommendations and dashboards. • Privacy & notifications – Control profile visibility and related options, and manage notification preferences from settings. • Social – Find friends, send requests, see a shared-style feed, and manage safety with block and unblock where supported. WHO IT’S FOR Whether you are maintaining weight, working toward a fitness goal, or simply want better visibility into meals and activity, Health Tracker is built for everyday logging—not clinical diagnosis. IMPORTANT Health Tracker is a wellness and self-tracking tool. It is not a medical device and does not replace professional medical advice. Always talk to a qualified health professional about diet, exercise, or medical concerns. We’re glad you’re here—start small, stay consistent, and let your data tell the story over time.