Mind Oasis

Mind Oasis is your personal AI-powered mental wellness companion. Whether you're feeling anxious, overwhelmed, tired, or just need a moment of calm — this app meets you exactly where you are. CHECK IN Start with how you're feeling. Select your mood, set the intensity, and get personalized recommendations based on your emotional state. GUIDED OASIS AI-generated guided meditations tailored to your mood, goals, and experience level. Each session is unique and created just for you — choose 1, 5, or 15 minutes. BREATHWORK Animated breathing exercises with a calming pulsing orb. Choose from four patterns: • Balance (4-4-4-4) — standard box breathing • Wind Down (4-6-8-4) — for sleep • Quick Calm (5-5-7-5) — for anxiety • Easy Start (3-3-6-3) — for beginners EMERGENCY CALM A 60-second nervous system reset that starts immediately. No setup, no choices — just calming guidance when you need it most. Includes the 5-4-3-2-1 grounding technique. YOUR PROGRESS Track your emotional journey with mood trends and session history. No toxic streaks or guilt — just gentle awareness of how you're doing. No matter what state you're in, this app meets you there. Mind Oasis Pro — $4.99/month Unlock unlimited AI-guided meditations and personalized wellness sessions. Breathwork and Emergency Calm are always free.