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First release.
Fitness App
With the SHE BUILDS App, you’ll have everything you need to train with purpose, build real strength, and make consistent progress — wherever you are. Whether you’re looking for premium 1:1 online coaching, structured training programs, or flexible monthly training, SHE BUILDS gives you the tools and guidance to train smarter and build a stronger, more capable version of yourself. FEATURES Access personalised training programs designed around your goals, experience and lifestyle Choose from Premium Online Coaching, monthly training subscriptions, and one-off training programs Follow and track your workouts directly in the app Access a library of exercise demonstration and coaching videos Track your progress and see how your strength develops over time Set goals and work towards new strength, skill and performance milestones Message your coach and stay connected throughout your coaching journey Complete weekly check-ins and stay accountable to your training Track measurements, progress photos and other results Receive push notifications and reminders for your scheduled workouts Build consistency with training that fits around work, family and real life Keep everything in one place — your training, progress, goals and coaching TRAIN WITH PURPOSE. BUILD YOUR STRENGTH. BECOME UNSTOPPABLE. SHE BUILDS isn’t about spending hours in the gym or following another generic workout plan. It’s about smart programming, clear progression and training that actually takes you somewhere. Whether your goal is to get stronger, build muscle, learn new skills, improve your confidence or simply become more capable in your body — SHE BUILDS is built for you. Download the SHE BUILDS App and start building.