Flex Factory

Your plan. Your coach. Your progress. Flex Factory brings personalized training, nutrition, accountability, and progress tracking into one app. Open your plan, take the next step, and stay connected with your coach. TRAIN WITH A PLAN Follow your workouts, view exercise guidance, and log your sessions. BUILD YOUR ROUTINE Track meals and work on the nutrition targets and habits agreed with your coach. SEE YOUR PROGRESS Review your training history, progress photos, and measurements over time. STAY CONNECTED Message your coach and complete your scheduled check-ins, with support included in your coaching plan. Real people. Real progress. TRAIN. FUEL. PERFORM. BELONG. An active Flex Factory account is required. Features, check-in frequency, and coaching access depend on your plan.