Sway: Pause Before Opening

A pause that fits you. Personalized on your phone. Sway uses your pause choices and recent context to adjust the pause before apps you choose. Choice history and personalization are stored and processed on your phone, without sending them to a server for personalization. You can delete them in Sway. Start with the free core • Choose multiple apps to protect • Set basic schedules: always, weekday evenings or every night • Choose Gentle, Balanced or Firm pauses • Review completed leave/continue choices and a small choice garden A normal pause lasts 3–8 seconds. A quick return may use a 2-second pause. You can leave without waiting; continuing becomes available after the displayed countdown. Hourly limits and fatigue breaks keep pauses bounded. Your tree grows with days on which you record a choice. Continuing is a valid choice too. Rest days do not take away earned growth. These records are not screen-time measurements or estimates of time saved. Automatic protection needs Android Accessibility access. Sway identifies the open app; it does not read screen content, messages, typing or passwords. Choice history and personalization stay on your device and can be deleted in Sway. You can turn access off in Android settings. Device settings or system restrictions can interrupt the service; Sway shows connection and recovery guidance. No Sway account is required for core features. This version does not sell new subscriptions. Earlier Google Play subscriptions are not automatically canceled: existing subscribers can review renewal, cancellation and restoration through the management options. Sway is not a medical or treatment service and does not guarantee reduced screen time.