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What's new - Muscle group charts now work for bodyweight exercises. Switch between Weighted, Bodyweight and a combined Strength Index that tracks progress across mixed exercises. - Charts also cover holds, assisted exercises (with a new Least assist view) and distance exercises (distance, longest, pace). - Chart history lists now match the chart: time for holds, distance for running. - Fixed: rest timer settings no longer go off screen when the timer bar is dragged to the top.
No account. No ads. No cloud. Just your lifts, logged and getting stronger.
Progressor is a straightforward training tracker for logging your workouts and watching your progress build over time — with everything stored privately on your own phone. LOG EVERY KIND OF TRAINING Track weighted lifts, bodyweight exercises, assisted movements, timed holds, and distance work — Progressor adapts its input to the exercise, so a plank and a deadlift are each logged the way that makes sense for them. SEE YOURSELF IMPROVE • Personal records and estimated 1-rep max, updated as you log • Load volume and best-set tracking per exercise • A training balance view that shows which muscle groups are getting worked and which are falling behind your weekly targets • Full workout history, searchable by exercise or date BUILT AROUND HOW YOU ACTUALLY TRAIN • Start an empty workout and add exercises as you go, or save a routine for your regular training days • Organize exercises into groups (chest, back, legs, and so on — fully customizable) • A rest timer you can drag anywhere on screen, so it never sits on top of what you're trying to see between sets • A separate Quick Timer for anything else you want to clock — it keeps running accurately in the background even with the screen off • Track bodyweight and body measurements alongside your lifts • Weekly training goals and streaks, without a coach or a plan pushed on you PRIVATE BY DESIGN Progressor doesn't have a server. There's no account to create, no ads, no analytics, and no network access at all — your training log lives only on your device. A dedicated Data & Backup screen keeps automatic local backups, lets you export or share a full backup file in one tap, and — if you choose to — back it up to your own Google Drive. Either way, that's the only way your data ever leaves the app, and only when you choose it. If you want a training log that's fast to use, honest about your numbers, and doesn't need an internet connection or your personal data to work, Progressor is built for exactly that. Track. Progress. Repeat. Developed and published by Filipium Labs.