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Guided meditations, breathing exercises & sleep sounds — all offline.
Find stillness in the noise of everyday life. QuietBrain is a calm, beautifully designed meditation app that helps you build a real mindfulness habit — one day at a time. Whether you have 5 minutes or 30, QuietBrain meets you where you are. 🧘 Guided Meditations 10 expert-crafted sessions with real spoken narration. From morning calm to stress release, body scan to deep focus — every session is guided by a soothing voice alongside immersive nature sounds. No internet required. 🌬️ Breathing Exercises Science-backed breathing techniques to calm your nervous system in minutes: • Box Breathing — steady focus and calm • 4-7-8 Breathing — fall asleep faster • Coherence Breathing — balance your heart rate • Wim Hof Method — energise and reset • Diaphragmatic Breathing — reduce anxiety • Alternate Nostril — clear mental fog 🌙 Sleep Sound Mixer Layer up to 4 ambient nature sounds and create your perfect sleep environment. Rain, ocean waves, crackling fire, forest birds, thunder, wind, white noise and more — all bundled locally, no streaming required. 📅 7-Day Beginner Program A structured daily program that builds your mindfulness foundation step by step. Each day includes a guided session, a daily tip, and a reflection prompt to deepen your practice. 📊 Progress Tracking Track your meditation streak, total sessions, and minutes practised. Log your mood before and after each session to see how mindfulness is changing how you feel over time. ✨ Key Features • Fully offline — all audio bundled locally, no Wi-Fi needed • Dark mode & light mode support • Beautiful, distraction-free design • No account required to get started • Works on all Android phones and tablets Start your free practice today. Your mind will thank you.